Woman jogging on a school track

Caring for Yourself and Others: A Trauma-Informed Approach to Self-Care

  • 1.5 Hour Presentation

  • Virtual or In-Person

  • Audience: All School Personnel


Session Description

This training explores self-care and how to support colleagues through a trauma-informed lens. Participants will review self-care and understand its importance in the context of a trauma-informed school. Participants will also be introduced to a framework for self-care for educators and will learn strategies for integrating self-care activities into routines at home and work.